Individual Psychotherapy

I provide individual psychotherapy virtually across North Carolina, South Carolina, and Massachusetts. I work with adults (18+) to manage anxiety, depression, and perinatal/postpartum mood and anxiety disorders. I utilize several therapeutic modalities such as strengths based, cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and more. I have a passion for working with young adults, new parents, and college mental health. I also enjoy working with therapists who are new to the field.